{"id":272,"date":"2018-09-19T16:48:00","date_gmt":"2018-09-19T14:48:00","guid":{"rendered":"https:\/\/www.shigeyasu-kameo.de\/?p=272"},"modified":"2026-10-18T16:51:47","modified_gmt":"2026-10-18T14:51:47","slug":"kyudo-als-uebungsweg-%e4%bf%ae%e8%a1%8c%e9%81%93%e3%81%a8%e3%81%97%e3%81%a6%e3%81%ae%e5%bc%93%e9%81%93","status":"publish","type":"post","link":"https:\/\/www.shigeyasu-kameo.de\/?p=272","title":{"rendered":"Kyudo als \u00dcbungsweg (\u4fee\u884c\u9053\u3068\u3057\u3066\u306e\u5f13\u9053)"},"content":{"rendered":"\n

WordPress-Beitrag 359 \u00b7 Stand 2018-09-19<\/em><\/p>\n\n\n\n

(\u5927\u4f1a\u3067\u306eBMI\u6307\u657034,49\u306b\u3088\u308b\u77e2\u6e21\u3057\uff09
2018\u5e747\u67087\u65e5\uff08\u571f\uff09\u306b\u30af\u30e9\u30d6\u8a2d\u7acb5\u5468\u5e74\u8a18\u5ff5\u3068\u3057\u3066BMI\u5927\u4f1a\u304c\u958b\u50ac\u3055\u308c\u307e\u3057\u305f\u3002\u901a\u5e38BMI\u3068\u3044\u3046\u3068Body Mass Index\uff08\u4f53\u683c\u6307\u6570\uff09\u3068\u3057\u3066\u4f53\u91cd\uff08\u338f\uff09\u30922\u56de\u8eab\u9577\uff08m\uff09\u3067\u5272\u3063\u3066\u7b97\u51fa\u3055\u308c\u307e\u3059\u3002\u4e00\u822c\u306b18.5\u304b\u308925\u307e\u3067\u306f\u6a19\u6e96\u300125\u304b\u308930\u307e\u3067\u306f\u80a5\u6e80\u5ea6\uff11\u300130\u304b\u308935\u307e\u3067\u306f\u80a5\u6e80\u5ea6\uff12\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002
\u4eca\u56de\u306fBow Mass Index\uff08\u5f13\u683c\u6307\u6570\uff09\u3068\u3057\u3066\u3001\u5f13\uff08Kg\uff09\u3068\u77e2\uff08\uff47\uff09\u306e\u91cd\u3055\u3092\u8db3\u3057\u305f\u3082\u306e\u3092\u8eab\u9577\uff08\uff4d\uff09\u3067\u5272\u308a\u3001\u7537\u6027\u306f\u6307\u6570\uff11\u3092\u5973\u6027\u306f\u7537\u6027\u3088\u308a\u3082\u7b4b\u8089\u306e\u91cf\u304c\u5c11\u306a\u3044\u306e\u3067\u3053\u308c\u3092\u88dc\u6b63\u3059\u308b\u305f\u3081\u306b15\uff05\uff08\u6307\u65701.15\uff09\u3092\u304b\u3051\u3066\u7b97\u51fa\u3057\u307e\u3057\u305f\u3002\u3053\u306eBMI\u6307\u6570\u306f\u3001\u4f53\u306e\u5c0f\u3055\u3044\u4eba\u304c\u5f37\u3044\u5f13\u91cd\u3044\u77e2\u3092\u4f7f\u7528\u3059\u308b\u307b\u3069\u6307\u6570\u304c\u5897\u3048\u3001\u53cd\u5bfe\u306b\u4f53\u306e\u5927\u304d\u3044\u4eba\u304c\u5f31\u3044\u5f13\u3068\u8efd\u3044\u77e2\u3092\u4f7f\u7528\u3059\u308b\u3068\u6307\u6570\u304c\u6e1b\u308a\u307e\u3059\u3002

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33\u540d\u53c2\u52a0\u3067\u3001\uff15\u3064\u306e\u30a6\u30a7\u30fc\u30c8\u30af\u30e9\u30b9\uff08\u91cd\u91cf\u968e\u7d1a\uff09\u3092\u8a2d\u3051\u3001\u305d\u308c\u305e\u308c\u306e\u968e\u7d1a\u5225\u3067\u306e\u7af6\u5c04\u3068\u306a\u308a\u3001\u5404\u968e\u7d1a3\u4f4d\u307e\u3067\u5165\u8cde\u3068\u3057\u3001\u6700\u5f8c\u306b\u5168\u968e\u7d1a\u306e\u30c1\u30e3\u30f3\u30d4\u30aa\u30f3\u6c7a\u5b9a\u6226\u3092\u884c\u3044\u307e\u3057\u305f\u3002\u4e0a\u306e\u968e\u7d1a\uff08\u30d8\u30d3\u30fc\u30a6\u30a7\u30fc\u30c8\uff09\u306f6\u540d\u4e2d5\u540d\u304c\u4e88\u9078\u901a\u904e\u3001\u5c04\u8a70\u30822\u56de\u3068\u4ed6\u306e\u968e\u7d1a\u3092\u5727\u5012\u3057\u305f\u611f\u304c\u3042\u308a\u307e\u3057\u305f\u3002

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\u53c8\u3053\u3046\u3044\u3063\u305f\u884c\u70ba\u304c\u3001\u5fc3\u8eab\u3092\u935b\u932c\u3057\u3001\u65e5\u5e38\u306e\u751f\u6d3b\u3092\u8c4a\u304b\u306b\u3057\u3001\u793e\u4f1a\u306b\u8ca2\u732e\u3057\u3001\u6d3b\u4eba\u5c04\u306e\u9053\u306b\u306a\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u601d\u3044\u307e\u3059\u3002
\u73fe\u5728\u3001\u300c\u4fee\u884c\u9053\u3068\u3057\u3066\u306e\u5f13\u9053\u306f\u300d\u306b\u5bfe\u3057\u3066\u81ea\u554f\u81ea\u7b54\u3057\u306a\u304c\u3089\u7a3d\u53e4\u306b\u52b1\u3093\u3067\u3044\u307e\u3059\u3002

Am Samstag den 7.7.2018 fand ein  Event „BMI (Bogen-Mass-Index) Taikai im Rahmen einer 5. Jahre Vereinsgr\u00fcndung im Ryu-Sui-Kan Kyudojo statt.  Bericht siehe unsere Vereins-Homepage nachsehen.

In der Regel wird BMI (body mass index) Wert wie folgend ermittelt. Das Gewicht in kg zweimal geteilt durch K\u00f6rpergr\u00f6\u00dfe in m, Zwischen 18,5 bis 25 ist „Normal“ und zwischen 25 bis 30 ist „\u00dcbergewicht Klasse 1“, zwischen 30 bis 35 ist „\u00dcbergewicht Klasse 2“.  Beim BMI (Bogen Mass Index) wird der Wert wie folgend ermittelt. Die Zugstarke des Bogens in kg Plus Pfeilgewicht in g geteilt durch K\u00f6rpergr\u00f6\u00dfe in m dann multipliziert mit Geschlechtsfaktor (bei M\u00e4nner 1.0, bei Frauen 1,15, da Frauen wenige Muskelmasse besitzt, wurde 15% auf dem Wert addiert). Je starker Bogen und schwerer Pfeil eine kleinere Person bedient, vergr\u00f6\u00dfert der Wert. Je schw\u00e4cher Bogen und leichter Pfeil eine gro\u00dfere Person bedient, verkleinert der Wert.

Diese Ermittlungsmethode wurde verwendet, um pers\u00f6nlich m\u00f6glicher Durchschlagkraft (wird erh\u00f6ht durch Bogenstarke, Pfeilgeschwindigkeit und Pfeilgewicht) zu erzielen.  Der durchschnittliche Wert bei Frauen lag 26,3 und bei M\u00e4nner 26,0. Von 33 Teilnehmer waren 14 Personen „Normalgewicht“, 15 Personen \u00dcbergewicht Klasse 1, 4 Personen \u00dcbergewicht Klasse 2 nach BMI (Body Mass Index). Der minimal Wert lag 19,65 und Maximum lag 34,49.

Der Wettkampf wurde in f\u00fcnf Gewichtklassen (Fliegen, Feder, Leicht, Mittel und Schwergewicht) geschossen. Anschlie\u00dfend wurde der Champion von allen Gewichtsklassen ausgeschossen. Es war auff\u00e4llig, dass 5 Personen von 6 Teilnehmer beim Schwergewicht qualifiziert haben und mehre Runden Stechen ausgeschossen haben.

Heutzutage nutzt man oft schw\u00e4cheren Karbon-Bogen mit leichten Carbonpfeil Kombination, um m\u00f6glichst wenige Kraft, effektiv und stabil Treffer zu erzielen. Wenn man Kyudo als wie anderen Sportarten den Wettkampf nach der festgelegten Regelung ansieht, kann man sein Ziel damit erreichen. Pers\u00f6nlich sehe ich aber Kyudo nicht als Sport, sondern eine Methode, mit dem Bogen und Pfeil seinen K\u00f6rper und Geist zu trainieren. Damit man das Leben erf\u00fcllen und in der Gesellschaft beitragen kann. Es ist einen lebendigen Bogen-Weg meiner Meinung nach.

Nat\u00fcrlich muss man erst lernen, wie man mit dem Ger\u00e4t zum Ziel schie\u00dfen kann. Wenn man daran gewohnt ist, sollte man anfangen Kyudo als \u00dcbungsweg zu praktizieren. Der \u00dcbungsweg hei\u00dft, dass man stetig und immer seine pers\u00f6nliche Grenze oder Einw\u00e4nde mit dem Bogen und Pfeil \u00fcbertreffen, sich bem\u00fcht und herausfordert.

Ich frage mich auch selbst was hei\u00dft „Kyudo als \u00dcbungsweg f\u00fcr mich“.

http:\/\/www.kyudo-in-waldniel.de\/2018\/07\/08\/5-jahre-kyudo-in-waldniel-bmi-taikai\/

<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

WordPress-Beitrag 359 \u00b7 Stand 2018-09-19 (\u5927\u4f1a\u3067\u306eBMI\u6307\u657034,49\u306b\u3088\u308b\u77e2\u6e21\u3057\uff092018\u5e747\u67087\u65e5\uff08\u571f\uff09\u306b\u30af\u30e9\u30d6\u8a2d\u7acb5\u5468\u5e74\u8a18\u5ff5\u3068\u3057\u3066BMI\u5927\u4f1a\u304c\u958b\u50ac\u3055\u308c\u307e\u3057\u305f\u3002\u901a\u5e38BMI\u3068\u3044\u3046\u3068Body Mass Index\uff08\u4f53\u683c\u6307\u6570\uff09\u3068\u3057\u3066\u4f53\u91cd\uff08\u338f\uff09\u30922\u56de\u8eab\u9577\uff08m\uff09\u3067\u5272\u3063\u3066\u7b97\u51fa\u3055\u308c\u307e\u3059\u3002\u4e00\u822c\u306b18.5\u304b\u308925\u307e\u3067\u306f\u6a19\u6e96\u300125\u304b\u308930\u307e\u3067\u306f\u80a5\u6e80\u5ea6\uff11\u300130\u304b\u308935\u307e\u3067\u306f\u80a5\u6e80\u5ea6\uff12\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u4eca\u56de\u306fBow Mass Index\uff08\u5f13\u683c\u6307\u6570\uff09\u3068\u3057\u3066\u3001\u5f13\uff08Kg\uff09\u3068\u77e2\uff08\uff47\uff09\u306e\u91cd\u3055\u3092\u8db3\u3057\u305f\u3082\u306e\u3092\u8eab\u9577\uff08\uff4d\uff09\u3067\u5272\u308a\u3001\u7537\u6027\u306f\u6307\u6570\uff11\u3092\u5973\u6027\u306f\u7537\u6027\u3088\u308a\u3082\u7b4b\u8089\u306e\u91cf\u304c\u5c11\u306a\u3044\u306e\u3067\u3053\u308c\u3092\u88dc\u6b63\u3059\u308b\u305f\u3081\u306b15\uff05\uff08\u6307\u65701.15\uff09\u3092\u304b\u3051\u3066\u7b97\u51fa\u3057\u307e\u3057\u305f\u3002\u3053\u306eBMI\u6307\u6570\u306f\u3001\u4f53\u306e\u5c0f\u3055\u3044\u4eba\u304c\u5f37\u3044\u5f13\u91cd\u3044\u77e2\u3092\u4f7f\u7528\u3059\u308b\u307b\u3069\u6307\u6570\u304c\u5897\u3048\u3001\u53cd\u5bfe\u306b\u4f53\u306e\u5927\u304d\u3044\u4eba\u304c\u5f31\u3044\u5f13\u3068\u8efd\u3044\u77e2\u3092\u4f7f\u7528\u3059\u308b\u3068\u6307\u6570\u304c\u6e1b\u308a\u307e\u3059\u3002 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\u8fd1\u5e74\u306f\u30ab\u30fc\u30dc\u30f3\u306e\u5f13\u3084\u77e2\u3092\u4f7f\u7528\u3059\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u5c11\u306a\u3044\u5f13\u306e\u529b\u3067\u8efd\u3044\u77e2\u3092\u52b9\u7387\u7684\u306b\u98db\u3070\u3057\u3066\u7684\u4e2d\u7387\u3092\u4e0a\u3052\u308b\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u307b\u304b\u306e\u30b9\u30dd\u30fc\u30c4\u3068\u540c\u69d8\u306b\u3001\u5f13\u9053\u3092\u4e00\u5b9a\u306e\u30eb\u30fc\u30eb\u306b\u57fa\u3065\u3044\u305f\u7af6\u6280\u3068\u3057\u3066\u307f\u308c\u3070\u76ee\u7684\uff08\u7684\u4e2d\uff09\u306f\u9054\u6210\u3055\u308c\u307e\u3059\u304c\u3001\u500b\u4eba\u7684\u306b\u306f\u5f13\u9053\u306f\u81ea\u5df1\u306e\u751f\u6daf\u306b\u308f\u305f\u3063\u3066\u306e\u4fee\u884c\u9053\u3068\u8003\u3048\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u81ea\u5df1\u306e\u6bbb\u3001\u58c1\u3092\u4e57\u308a\u8d8a\u3048\u6210\u9577\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f\u3057\u305f\u304c\u3063\u3066\u3001\u5358\u306a\u308b\u7684\u4e2d\u3092\u826f\u3057\u3068\u305b\u305a\u3001\u7684\u4e2d\u306e\u4f4d\u3092\u4e0a\u3052\u7d9a\u3051\u308b\u884c\u70ba\u3001\u4f8b\u3048\u3070\u5fc3\u3068\u4f53\u306e\u904a\u3073\u304c\u306a\u3044\u3088\u3046\u3001\u6b63\u306b\u5168\u8eab\u5168\u970a\u306e\u5c04\u304c\u51fa\u6765\u308b\u3088\u3046\u306a\u5f37\u3055\u306e\u5f13\u3001\u77e2\u52e2\u5411\u4e0a\u3001\u8cab\u901a\u529b\u5411\u4e0a\u306e\u70ba\u306e\u6280\u8853\u7684\u9032\u6b69\u3001\u5f13\u30fb\u77e2\u30fb\u5f26\u3068\u306e\u517c\u306d\u5408\u3044\u3092\u5909\u3048\u3066\u307f\u308b\u7b49\u3001\u7121\u5e38\u306e\u4e2d\u3067\u4eca\u6700\u5927\u9650\u53ef\u80fd\u306a\u5c04\u306b\u3088\u308b\u7684\u4e2d\u3092\u76ee\u6307\u3057\u7d9a\u3051\u308b\u3053\u3068\u304c\u4fee\u884c\u9053\u3068\u306a\u308b\u3068\u601d\u3044\u307e\u3059\u3002 \u53c8\u3053\u3046\u3044\u3063\u305f\u884c\u70ba\u304c\u3001\u5fc3\u8eab\u3092\u935b\u932c\u3057\u3001\u65e5\u5e38\u306e\u751f\u6d3b\u3092\u8c4a\u304b\u306b\u3057\u3001\u793e\u4f1a\u306b\u8ca2\u732e\u3057\u3001\u6d3b\u4eba\u5c04\u306e\u9053\u306b\u306a\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u601d\u3044\u307e\u3059\u3002\u73fe\u5728\u3001\u300c\u4fee\u884c\u9053\u3068\u3057\u3066\u306e\u5f13\u9053\u306f\u300d\u306b\u5bfe\u3057\u3066\u81ea\u554f\u81ea\u7b54\u3057\u306a\u304c\u3089\u7a3d\u53e4\u306b\u52b1\u3093\u3067\u3044\u307e\u3059\u3002 Am Samstag den 7.7.2018 fand ein  Event „BMI (Bogen-Mass-Index) Taikai im Rahmen einer 5. Jahre Vereinsgr\u00fcndung im Ryu-Sui-Kan Kyudojo statt.  Bericht siehe unsere Vereins-Homepage nachsehen. In der Regel wird BMI (body mass index) Wert wie folgend ermittelt. Das Gewicht in kg zweimal […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-272","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/www.shigeyasu-kameo.de\/index.php?rest_route=\/wp\/v2\/posts\/272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shigeyasu-kameo.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shigeyasu-kameo.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shigeyasu-kameo.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shigeyasu-kameo.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=272"}],"version-history":[{"count":1,"href":"https:\/\/www.shigeyasu-kameo.de\/index.php?rest_route=\/wp\/v2\/posts\/272\/revisions"}],"predecessor-version":[{"id":273,"href":"https:\/\/www.shigeyasu-kameo.de\/index.php?rest_route=\/wp\/v2\/posts\/272\/revisions\/273"}],"wp:attachment":[{"href":"https:\/\/www.shigeyasu-kameo.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shigeyasu-kameo.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shigeyasu-kameo.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}